Session Details
Dates for term 1, 2026
Thursday
- February 12, 26
- March 12
Time - 7:15pm-8:00pm
*Please plan to arrive 5 to 10 minutes early to get ready and unwind.
Location
Alphington Community Centre
What to bring
- Water bottle
- Mat, pillow, blanket
*If you prefer to sit in a chair instead of lying down during the session, you are welcome to use one of the cushioned chairs available at the Alphington Community Centre.
What to wear
- Wear comfortable clothes
Cost
$15